05.09.2007, 19:22
Valentine
06.09.2007, 09:27
And how Teplitskaya lost weight from the Home Channel! It seems so her name. Which conducts some kind of transfer for the repair and restoration of old things.
06.09.2007, 10:22
I watched the program, how Kadysheva and Vinokur lost weight. They go to a nutritionist, the best in Moscow, I don't remember her last name, there were also other stars of our stage, Anita Tsoi. And how she looked yesterday in Sochi, so I have such thoughts, maybe she did plastic surgery, it’s very similar to this, when she sang, her face was already stretched. Think for yourself at that age and looks like a young woman, and the more recently on the screen was well, not at all like that. They have a boom in these operations there, Zhanna Friske (http://golaja-zvezda.ru/golaya-zhanna-friske/) is the same. They are public people and do everything with themselves that is fashionable and beautiful
NATASHENKA_
06.09.2007, 12:40
I watched the program, how Kadysheva and Vinokur lost weight. They go to a nutritionist, the best in Moscow, I don't remember her last name, there were also other stars of our stage, Anita Tsoi. And how she looked yesterday in Sochi, so I have such thoughts, maybe she did plastic surgery, it’s very similar to this, when she sang, her face was already stretched. Think for yourself at that age and looks like a young woman, and the more recently on the screen was well, not at all like that. They have a boom there in these operations, Zhanna Friske is there. They are public people and do with themselves everything that is fashionable and beautiful
This best nutritionist is Margarita Vasilievna Koroleva. She has many distinguished patients. Her Nadezhda Babkina lost 20 kg. Kolya Baskov put himself in order, as well as Philip Kirkorov, Zhanna Friske, Natasha Koroleva (http://golaja-zvezda.ru/golaya-natasha-koroleva/) ... oh, you can't list them all.
06.09.2007, 15:46
Whatever public people write about their miraculous ways to lose weight, they still have different opportunities. Let's do it in the old fashioned way, reasonably, without fanaticism, covering your mouth.
06.09.2007, 19:14
But I watched here somehow the transmission of health and this very doctor Margarita Vasilievna Koroleva led patients in this program for half a year. So the basis of this diet is 4 glasses of food per day 1000 kcal min fat, bread, sugar, exclude. In general, it all depends on us and our desire to lose weight!
06.09.2007, 19:22
So the basis of this diet is 4 glasses of food per day 1000 kcal min fat, bread, sugar, exclude. In general, it all depends on us and our desire to lose weight!
agams ... that's for sure ... to lose weight and not start climbing towards the end. Bungling yourself with a full-fledged and varied diet in the sense of minerals, vitamins and other things squeezed into 1000 k is another trick.
06.09.2007, 19:23
So the basis of this diet is 4 glasses of food per day 1000 kcal min fat, bread, sugar, exclude.
06.09.2007, 22:14
Directly some kind of concentration camp .... you don't need a lot of mind to lose weight on such a diet ... why do artists go to this aunt? let them go to the harbor - we'll teach them here
That's right!))
06.09.2007, 22:20
Why would artists go to this aunt?
And most importantly, she's watching them! That is, he can call at any time of the day or night or come to visit and check, and what are you eating there ???
06.09.2007, 22:21
ugums. not to mention that the limitation of 4 cups in volume puts an end to vegetables, which, in principle, is not a very good idea.
06.09.2007, 22:25
[Olcha]
that she was watching them! That is, he can call at any time of the day or night or come to visit and check, and what are you eating there ???
06.09.2007, 23:02
Well ... I would also have followed - you don't need a lot of mind
That's for sure!! Moreover, for the money she is paid.
In general - the rich have their own quirks - and all this can be called with one word "FASHION".
Oh, I remembered! She also conducts all sorts of procedures for them there. Type of vacuum massage, body wraps. Some procedures are said to be very nasty and painful, and not all of them stand up. Well, the most important thing in all this garbage is that after you have dropped the weight you SHOULD SUPPORT THE SAME RESULT. And this is where the fun begins. Vaughn Mashnaya with the same aunt in front of the whole country was losing weight and even doing plastic surgery. Now they show her so again she began to grow wider.
06.09.2007, 23:12
[Olcha]
Now they show her so again she began to grow wider
run out of money?
07.09.2007, 00:13
run out of money?
Surely !!! gee-gee-gee.
07.09.2007, 00:18
[Olcha]
Oh, I remembered! She also conducts all sorts of procedures for them there. Type of vacuum massage, body wraps. Some procedures are said to be very nasty and painful and not all can withstand
And, I remember her, in the program "Formula of beauty" in my opinion. After her procedures, everyone rushed to do liposuction.
Indeed, the "rich and famous" have their own quirks :), the diet in itself is stress, if you are still tortured with needles and come home to you at night ...
07.09.2007, 00:41
I've never been surprised that our "stars" and "stars" are quickly losing weight and getting younger (they are public people, they are constantly evaluated, you have to be in shape), I am surprised by the opposite - when some of them, having all the possibilities (including and financial), to keep themselves in shape, are dismissed to horror.
07.09.2007, 10:32
when some of them, having all the opportunities (including financial) to keep themselves in shape, bloom to horror.
yeah and alla borisovna is proof of that :)
07.09.2007, 13:04
07.09.2007, 15:08
How are you all right here, I support you all ...
My mom always says " The best way to lose weight - do not eat all your life! "
ha ha ha
07.09.2007, 15:17
[Baby]
"The best way to lose weight is not to eat all your life!"
God forbid!
my girlfriend always tried to lose weight unsuccessfully, got cancer of the incurable stage in April of this year, literally discovered in an instant! from April to September, she can’t eat at all and you are an expert ... she lost weight to dystrophy in more than three months ...
and he says to me not to wish for oneself not to eat all my life and to sew my mouth! otherwise it will come true!
it's good all the same when there is health and appetite
and the attitude to food .. I hope to change! together we are strong :)
07.09.2007, 23:26
Hloya (http://forum.harbor.ru/member.php?u=2479), well, Alla Borisovna is the clearest example. The whole country remembers how it was pumped out after clinical death after liposuction (this was when the period when doctors doing such operations boasted about who "sucked how much", it is now no more than 5 liters removed, because they have already studied the consequences for the body ..) ... Yes, after THIS, I would certainly have pulled myself together, but no, six months later, Aunt Alla returned to her former form. And do not care that six months ago I almost paid with my life for a good figure.
The mouth should NOT be sewn up. You need to eat right and choose the optimal type of physical activity for yourself. "Don't eat to lose weight" is for anorexic models, we are not on our way with them. We all know that in order to lose weight, you just MUST eat, just do it right! And we will have a beautiful ass and good health;)
13.09.2007, 02:47
So people are the surname of the nutritionist who lost weight - Kirkorov, Anita Tsoi, and all of the above - Margarita Koroleva. If you have $ 8000, I can give you a phone number for consultation and treatment with this doctor for a month (the course in my opinion is 6 months multiplied by $ 8000). But personally, I feel sorry for that kind of money, for the inappropriate technique for my body. But they say she is the best and, as we can see from our stars, she helped a lot. Yes, she does not accept without a recommendation. And it will be better if some domestic Star gives you this recommendation. Anita Tsoi recommended me through third hands, they called her back and asked if she knew me. Its center is very cute. You will be fed and listened to, then the price will be named, and you will feel sick. Where did our Stars get that kind of money? Yes, I saw Yulia Nachalova there, she was still full then - you can see her now. Photos of Leontyev, Anita Tsoi, Kirkorov, Kadysheva with autographs and gratitude on the walls.
People's Artist of Russia and soloist of the "Golden Ring" ensemble Nadezhda Kadysheva quite recently amazed many viewers by the fact that in a short time she managed to lose a lot of weight.
The thing is that she went on a special diet and started going to the gym, which she had previously categorically refused.
Many fans remember Nadezhda as a woman of rather curvaceous forms, but now her figure has changed dramatically after she and her husband Alexander Kostyuk decided to go on a diet.
According to the singer, she did not develop a method of losing weight on her own, but only slightly corrected the famous Hollywood diet, taking into account the individual characteristics of her body.
Very often, viewers are concerned about the question of why Nadezhda Kadysheva does not grow old. Previously, she did not monitor her diet and practically did not deny herself anything, but she still looked a little younger than her age.
Nadezhda Kadysheva: height 176 cm, weight 60 kg
Now she, along with her weight, has thrown off another 10 years in appearance - she has become more graceful and fit. Perhaps the singer still resorted to plastic surgery to keep her skin smooth, but this information is not confirmed by her.
The fact that Nadezhda Kadysheva has lost a lot of weight can be seen with the naked eye: according to rough estimates, thanks to her diet, she lost about 15-20 kg.
Now the height and weight of Nadezhda Kadysheva are 176 cm and 60 kg, while before using the technique she weighed much more. With the help of nutritional correction, she managed to achieve ideal parameters for her age, and now she can only maintain her figure.
If we compare the photos of Nadezhda Kadysheva before losing weight and after, the difference is obvious: now, instead of closed dresses, she wears elegant dresses with a neckline, and every second woman can envy her waist.
What are the secrets of youth and beauty from Nadezhda Kadysheva
- She is very fond of citrus fruits: they contain a lot of vitamin C, which, in turn, promotes rejuvenation and tones the skin. In her diet, she prefers fruits and vegetables, but Nadezhda Kadysheva's favorite dish is royally pork roll, but she allows herself to eat it only occasionally;
- The last time the singer sits down at the table no later than 6 pm. In her opinion, overeating at night contributes to the deposition of fat, and also generally negatively affects health;
- Despite the fact that earlier Nadezhda did not burn with a special love for sports, now she tries to do fitness at least 2 times a week;
- In addition to the gym, the artist also visits the spa, where she is given anti-cellulite and relaxing massages.
These slimming recipes from Nadezhda Kadysheva helped many other women lose weight, so her diet is now very popular.
How Nadezhda Kadysheva lost weight: before and after photos
- Dinner should be at 18.00;
- It is necessary to remove fried foods, pastries, sweets, smoked meats and marinades from the diet;
- Once a week, you need to arrange fasting days on kefir;
- Your diet must be composed of low-fat dairy products, fruits, berries, vegetables, cereals, lean varieties of fish and meat, herbs;
- Snacks between meals are not allowed.
To visually familiarize yourself with the nutrition plan, just look at the diet menu of Nadezhda Kadysheva:
- We will have breakfast with toast with tea, a plate of oatmeal;
- For lunch we eat low-fat meat soup, a portion of vegetable salad with a slice of whole grain bread;
- We have dinner with seafood salad;
- During breaks, we drink water or natural juices without sugar.
As mentioned earlier, from time to time the artist arranges for herself a break on such a menu:
- We drink 1.5 liters of low-fat kefir per day;
- We don't eat anything else.
Royal roll recipe:
- We wash 600 g of pork neck under water, cut into pieces, beat off, rub with garlic, salt and pepper;
- Chop onion and mushrooms, mix, salt, add tomato paste, pepper and spices, fry in a pan;
- We make rolls with filling from meat, fix them with a toothpick;
- Lubricate with mayonnaise, bake in the oven for 45 minutes.
Seafood salad recipe:
- Boil shrimps and mushrooms in different pans, peel them;
- We cut the apple, onion, cucumber and lettuce;
- We mix everything, season with vegetable oil, add mustard, sprinkle with herbs and spices.
Fruit salad recipe:
- Cut the banana pulp, kiwi, orange and apple into pieces;
- Stir, season with low-fat and unsweetened yogurt.
The artist never wanted to do plastic surgery. If one day she decides to go "under the knife", although this is unlikely, then she will lose her individuality, which plays a very important role for an artist.
Nadezhda in no way refuses to use cosmetics. She regularly makes masks at home, uses the best creams, and also maintains beauty not only from the outside, but also from the inside.
Kadysheva adheres to proper nutrition: her diet includes a large amount of fresh fruits and vegetables. She also does not prepare food for several days in advance, consuming only the freshest.
The singer looks younger than her age, according to most fans.
The singer admitted that she manages to do everything: take care of herself, her family, because she gets up very early.
The artist rarely appears on TV screens, all her efforts are devoted to the Golden Ring ensemble and her family. But on stage, the singer continues to perform actively for the sake of her beloved fans.
Most recently, the singer became the heroine of "You Won't Believe It!" and said that others are forcing her to do plastic surgery. “I believe that artists should not touch their faces! It's a tool, they need to work! " - Nadezhda declared confidently.
The main thing is the family and husband of Nadezhda, Alexander Kostyuk, support her in everything, including agreeing with the decision not to become a “victim of plastic surgery”.
If a person feels comfortable in his weight and is satisfied with his appearance, then the opinions of other people should not worry. Let's wish Nadezhda to always remain true to her principles.
Nadezhda Kadysheva has been pleasing people for many years with her vocal abilities and unusually energetic performances. Nadezhda had a very difficult childhood and spent almost half of it in a boarding school.
After the death of his mother, the father found himself a new wife, who quickly made sure that all the daughters of the new husband went away from home. But despite the difficulties, Nadezhda retained the desire to grow up as a real star, which she spoke about at the boarding school, while participating in local concerts.
Height, weight, age. How old is Nadezhda Kadysheva
“Height, weight, age, how old is Nadezhda Kadysheva”, this request is very popular due to the singer's appearance. Nadezhda at 58 looks very young, which causes great excitement among the public.
And at her concerts she dances better than many young girls. It seems that age is not at all important to her. In addition, the eternally young Kadysheva always keeps herself in shape and, with a height of 176, weighs only 60 kg. And all this thanks to constant concerts, rehearsals and, of course, the singer's groovy character.
Biography and personal life of Nadezhda Kadysheva
A girl was born in the village of Gorki, which is located in Tatarstan, but later after the birth, the family moved to a village called Stary Maklaush. The family lived in poverty, but the children did not feel the need thanks to the efforts of the mother. Nadezhda's mother was a housewife and devoted her whole life to raising children, and her father was a master on the railroad. The family had as many as 5 daughters and Nadezhda was the youngest.
Since childhood, the girl was restless and very mischievous, therefore, until now, Nadezhda has many scars as a reminder of a cheerful childhood and constant adventures.
When the girl was 10 years old, her mother died and from that moment a black streak began. The father found a new wife, who made sure that all five girls were sent away from their home, and the two youngest were sent to a boarding school. The father submitted to the desire of a new wife, ceasing to communicate with his daughters, but still sometimes wrote letters to them and sent a little money.
For the first time, the girl showed her musical talents back in the boarding school at music lessons. At the age of 14, she moved to the town of Lobnya near Moscow, where her older sister lived and got a job at a spinning mill. Here the girl joined the local ensemble and began to reveal her talents. At the age of 19, the girl was admitted to the Ippolitov-Ivanov Music School.
Already in the third year of school, the girl was invited to the ensemble "Rossiyanochka", where the girl achieved great heights and became a soloist.
A little later, she met her future husband Alexander, because of whom she was transferred to the Gnessin Institute. Soon after graduation, the couple created their own ensemble "Golden Ring", where Nadezhda is a soloist, and it was this undertaking that made her a star. The biography of Nadezhda Kadasheva shows how patience and the presence of talent helps to escape from the most seemingly difficult situations.
Several times Nadezhda was on the verge of death, but still she was saved every time. At the age of 30, she was diagnosed with a breast tumor and for 2 years she was expecting death, but as it turned out later, the doctors were wrong. At the age of 40, she began to have a terrible depression and she was afraid that she would follow in the footsteps of her older sister, who, due to depression, committed suicide, but in the end Nadezhda managed to cope with the illness. And at 49 years old, she developed acute tachycardia and the singer miraculously survived. Such situations once again show how strong Nadezhda is in character and that her will to live heals any ailments and goes through all trials.
Family and children of Nadezhda Kadysheva
The family and children of Nadezhda Kadysheva play a major role in her biography. Thanks to the mother, all the sisters of Nadezhda were very close-knit and lived a rather happy childhood, the older sisters were more fortunate, unlike the younger ones, but still everyone got boundless maternal love. Nadezhda also raised her child in love. Nadezhda has only one child.
She built her family early enough, but it turned out to be a good choice, because Nadezhda successfully married a man who is still her main support. The love between them swept through the years and they still experience tremendous tenderness and warmth for each other.
Son of Nadezhda Kadasheva - Grigory Kostyuk
The son of Nadezhda Kadasheva, Grigory Kostyuk, has been happily married for a long time, namely since 2011. He married a girl who is 7 years older than him. Her name is Angelica Biryukova, she is the press attaché of the Luzhniki sports complex. She is also the daughter of a well-known businessman and the niece of the deputy mayor of Moscow.
In general, Grigory found himself a bride to match. The couple are now happily married. Grigory is also involved in the family business and is the concert director of the "Golden Ring" ensemble. The family business is flourishing and getting better every day.
Husband of Nadezhda Kadysheva - Alexander Kostyuk
Nadezhda Kadysheva's husband, Alexander Kostyuk, is a very popular composer and, as you already know, the founder of the popular Golden Ring ensemble. Unlike Nadezhda, Alexander had a comfortable and happy childhood. The parents provided their son with a good education. When he was 14 years old, he entered a music school and graduated with honors.
Immediately after college, he entered the Gnessin Russian Academy. Already during his studies, he participated in various folk ensembles, having tried many folk instruments on himself. After the creation of the ensemble "Golden Ring" together with Nadezhda Kadysheva, Alexander's life is connected only with this activity.
Instagram and Wikipedia Nadezhda Kadysheva
Instagram and Wikipedia Nadezhda Kadysheva will devote the singer's fans to her most interesting moments in her biography. Like many artists of her age, Nadezhda does not use the now popular social network Instagram, but her ensemble has an official website on which fans are notified of new concerts and the achievements of the singer and the ensemble as a whole.
Nadezhda Kadysheva literally lives with music and the stage, for many years, of course, with the help of her family, she pleases her fans and wins the love of whole countries.
