Slimming underwear with a sauna effect is perhaps the best way to lose weight. Slimming Sauna Suit Sauna Effect Slimming Clothes

Being overweight is by far one of the most common problems in modern society. Sedentary work, a sedentary lifestyle, unwillingness to go in for sports and other factors provoke the appearance on the streets of megacities of more and more well-fed, and simply fat people of both sexes. Few people are satisfied with the current situation - at the sight of folds of fat on the waist and hips, most of us try to take measures to regain our former harmony, to make our figure fit and athletic. And it's not just about external beauty. Excessive body weight often causes many diseases of the cardiovascular, endocrine, musculoskeletal and other internal systems of a person.

One of the most effective ways to achieve the desired result is the use of special clothing for weight loss. This is a fairly new method of dealing with excess weight, which, of course, cannot completely replace the principles of a healthy diet and regular physical activity. But as an additional tool (especially in the presence of pronounced problem areas) belts, trousers, shorts and suits made from innovative fabrics can significantly speed up the process of getting rid of the hated kilograms. How to choose the best clothes for weight loss and how to wear them so as not to harm your body? To do this, you should know a few simple but important rules:

• buy wardrobe items of your size, otherwise the material will either squeeze you too much, which will have a bad effect on the work of internal organs, or it will hang in warehouses without producing any effect;
• fat burning clothes "work" best during sports training or other activities that involve physical activity (for example, when cleaning the apartment or walking the dog in the park);
• you can wear such things only for a limited period of time - slimming sets for no more than 5-6 hours, suits with a sauna effect for 40 minutes, and corrective underwear must be taken off at night;
• the use of clothing for weight loss has a number of contraindications, including pregnancy at any time, hypertension, venous disease, pathology of the heart and blood vessels, and some other painful conditions. Before buying, you should clearly assess all the risks, and it is better to consult with your doctor.

Today, in online stores, pharmacies and sports markets, you can choose a variety of options for products aimed at combating cellulite and obesity. We have compiled a rating of the best clothing for weight loss, based on the opinion of experts and feedback from ordinary customers, who have already managed to evaluate the result of the action of a particular model on their own experience.

TOP 10 best types of clothing for weight loss

10 Suit-sauna Starfit SW-101

The optimal combination of budget prices and maximum results
Country: Australia (made in China)
Average price: 500 rubles.
Rating (2019): 4.5

The inexpensive unisex suit Starfit SW-101 with a sauna effect will primarily interest those who practice high-intensity workouts, since it is with the active movement of all muscle groups that its maximum result is manifested. The model consists of two pieces - a blouse with long sleeves and pants. Parts can be used together, as a set, or separately. When exercising in a Starfit suit, the athlete's body temperature rises, which contributes to accelerated fat burning. Manufacturing material - polyvinyl chloride.

Advantages:

• cheapness;
• suitable for both men and women;
• acts on the entire surface of the body;
• easy to put on (no fasteners).

Disadvantages:

• low quality materials;
• harm to health.

When using a sauna suit, you should be especially careful about your well-being and do not increase the recommended session time. If during training you feel unwell or weak, immediately stop exercising and take off your slimming clothes.

9 MYMI Wonder Patch Slimming Patches

The best formulation with herbal extracts
Country: China
Average price: 360 rubles.
Rating (2019): 4.6

Slimming patches cannot be called a wardrobe item, but their intended purpose and the use of technological materials allowed us to include these products in our review. This unique body shaping remedy works according to the principle of a local “sauna effect” on the most problematic areas of the female body. With their help, you can not only drive off excess volume, but also improve the elasticity of the skin, as well as enrich the body with useful microelements - the product contains extracts of green tea, Japanese Sophora and chilli pepper, which increase blood circulation and stimulate the regeneration of dermal cells. The MYMI company produces two types of patches - for wearing in the abdomen and for burning fat on the buttocks and calves.

Advantages:

• removes fat folds, removes harmful toxins;
• does not contain parabens;
• strengthens the immune system;
• does not come off while taking a shower or bath.

Disadvantages:

• in case of individual intolerance to the components, it can cause allergies.

You can wear the patch for up to 8 hours; the manufacturer advises to repeat the procedure twice a week. If there are wounds, thermal burns or other injuries on the body, do not stick the product on this area.

8 Miss Belt Corrective Belt

The best choice for the postpartum period
Country: China
Average price: 220 rubles.
Rating (2019): 4.6

The Miss Belt is designed to burn fat quickly and efficiently in the waist area. This product is especially useful for women who have recently given birth who want to return to their old days as soon as possible. proportions. In addition, the belt has a supportive effect on the back muscles, which means it will help those mothers who often have to carry their babies in their arms.

Advantages:

• exclusive Sbeltex double compression technology;
• instant visual transformation;
• invisible under clothes;
• corrects posture.

Disadvantages:

• short-lived fixation mechanism - Velcro;
• at the wrong size, it can cause a feeling of discomfort.

In their reviews, women are ambiguous about the effect of the product - someone believes that the belt helped to improve the figure, while others did not see any effect from its use. This once again confirms that clothing for weight loss is only an auxiliary means, which must be chosen according to the individual characteristics of your body.

7 Vibra Tone Belt

A universal tool for weight loss and massage of problem areas
Country: China
Average price: 1 250 rubles.
Rating (2019): 4.7

The Vibra Tone vibrating massager is a universal tool and an irreplaceable assistant for removing fat from any part of the body - waist, hips, buttocks, even from the lower and upper extremities. The device operates from the network through a special adapter that is included in the package. The belt has a fairly light weight and very compact size, which allows you to take it with you on a vacation trip or on a business trip. The device shows the best results in combination with fitness training and following the correct diet.

Advantages:

• 5 types of vibration;
• adjustable velcro fastener;
• remote control and handbag included;
• automatic shutdown after half an hour of work.

Disadvantages:

• short power cord;
• emits a loud enough hum.

6 Shorts TORRES

TORRES shorts are made of dense woven material with micro-massage properties. The product has a compression and thermal effect, increases blood flow and stimulates perspiration. Due to this, during sports, an additional load is created and, as a result, the effectiveness of training increases. The fabric used for sewing is neoprene with a thickness of 3 mm. For convenience, there is a zipper on the side of the model.

Advantages:

• flat seams that do not irritate the skin;
• high waist, correct fit;
• two colors to choose from - black and white;
• pronounced sauna effect.

Disadvantages:

• no large sizes, the lineup ends in XL (ours 50-52);
• lightning can injure your skin.

Fitness lovers advise that in order to achieve better performance, a special anti-cellulite cream should be applied to the skin before putting on shorts. In this case, the product will exhibit not only a fat-burning effect, but will also improve the overall turgor of the dermis.

5 Breeches Hot Shapers

Most popular model in sports stores
Country: China
Average price: 436 rubles.
Rating (2019): 4.8

Hot Shapers breeches are a great choice for those who want to remove extra inches from the abdomen, sides and waist. Wearing the product creates the so-called "greenhouse effect", which allows you to remove excess fluid from the body, get rid of toxins and toxins, and reduce the volume of the body, making the figure more harmonious. Due to the absence of seams and an inner cotton layer, breeches are comfortable to use even for people with sensitive skin, and a large size range allows you to choose a model for a wide variety of body types.

Advantages:

• 4 times increase the benefits of sports training;
• always remain dry outside;
• adjust the area of ​​the abdomen, buttocks and hips;
• help get rid of the "orange peel".

Disadvantages:

• it is forbidden to process in the washing machine;
• there are contraindications.

You can buy Hot Shapers breeches on almost any specialized site. This is one of the most popular models of slimming clothing, which is in constant demand among Russian buyers.

4 Bermuda Scala

Anti-cellulite invisible underwear
Country: Brazil
Average price: 1,090 rubles.
Rating (2019): 4.8

Scala anti-cellulite bermuda shorts perfectly shape the silhouette and at the same time effectively fight the manifestations of deep cellulite on the skin. They can be worn together with other clothes, the thin elastic fabric is very comfortable to feel and completely invisible under a dress or loose trousers. On sale you can find several options for this product - Bermuda shorts with a density of 80 and 130 den. The model grid covers almost all types of figures, from S-ki (clothing size 40-44) and ending with XXL (ours 56-60).

Advantages:

• hide figure flaws;
• reduce muscle pain during sports;
• give a quick visible effect (according to the reviews of the tested women);
• can be machine washed.

Disadvantages:

• available in only one color;
• the price is higher than that of similar models from other brands.

The manufacturer promises that after wearing Bermuda shorts for 8 hours for one month, the condition of the skin on the thighs and buttocks will improve significantly, and the body will lose 4 to 10 cm in volume. The resulting effect can last up to 30 days.

3 Hot Shapers Tank Top

Best design for sports
Country: China
Average price: 550 rubles.
Rating (2019): 4.9

The Hot Shapers T-shirt, made of neoprene material, stimulates blood circulation and increases core temperature. This bright piece of wardrobe can be safely put on for a morning run or in the gym, because being in it you increase the effectiveness of your workouts several times. The designers of the model have thought over every detail to make it comfortable for a woman to wear the product outside the home - there is a small pocket on the T-shirt, in which you can hide your phone or keys, thereby freeing your hands for exercise.

Advantages:

• has elastic mesh inserts for better air circulation;
• available in several bright, trendy shades;
• ideal for fitness activities;
• low price.

Disadvantages:

• the size does not always correspond to the declared one;
• you can run into a fake.

Thermal clothing has recently become a hit of sales. Moreover, if initially it was intended exclusively for athletes, then soon it was discovered for themselves by those who dream of losing weight. The leader is the sauna suit - stylish, bright, comfortable, relatively inexpensive and effective. But how do you know if this is just another fashion trend and empty promises of manufacturers? We figure out whether it actually helps to lose weight and how exactly it happens.

Slimming mechanism

The sauna suit is made from a special material that does not allow the heat emanating from the body and moisture to penetrate the fabric. They stay inside, causing profuse sweating, especially during sports. Tightness is ensured by special cuffs with elastic bands on the legs, sleeves and even the neckline. They are tightened so that nothing can seep in or out. The created "greenhouse effect" allows:

• increase energy expenditure during exercise;
• remove slags, toxins, “dead” (stagnant in tissues) water together with sweat;
• burn fat;
• get rid of edema and cellulite.

Roughly the same thing happens during. The difference is that there is no need to apply additional funds to the skin and the clothes do not constrain movements and do not constrict the body.

Fitness trainers advise using these slimming suits only in certain cases:

• excess weight is gained no more than 5 kg;
• it is dictated by the accumulation of excess water in the tissues, which must be removed;
• the athlete is drying the body in order to enter the desired weight category before the competition (what is drying, read on);
• you need emergency weight loss before an important event.

If excess weight is dictated by internal diseases, slow metabolism, hereditary or hormonal factors, a sauna suit will be useless for losing weight. The same goes for obesity.

Potential harm

Contraindications:

• material allergy;
• pregnancy;
• infectious diseases, the presence of foci of inflammation in the body;
• skin diseases;
• fever;
• obesity;
• oncology;
• joint problems;
• rehabilitation after operations, chemotherapy and radiotherapy, lingering illness;
• cardiovascular diseases: heart attack, anemia, varicose veins, hypertension.

Side effects:

• allergic reactions, skin irritation;
• gynecological problems in women;
• skin and fungal diseases;
• dehydration, disturbances in the water-salt balance;
• heatstroke.

In order to avoid complications and side effects, before buying and especially wearing a suit, you must obtain permission from your doctor. Especially in the presence of any chronic diseases.

If the state of health after using it has noticeably deteriorated, such weight loss should be abandoned. Particular attention should be paid to the skin, which, under the influence of sweat, can become irritated and inflamed up to weeping ulcers.

Advantages and disadvantages

Advantages:

• efficiency: for 1 hour of intensive training in the gym, you can lose up to 2 kg;
• availability: there are budget models for $ 5;
• ease of use: put on - worked out - lost weight;
• the models are stylish and fashionable.

Disadvantages:

• Despite the promises of the manufacturers, the costumes do not have a fat-burning effect: weight loss occurs due to dehydration;
• the results of losing weight are not persistent and are temporary;
• it is inconvenient to study;
• the sauna suit must be washed after each workout, which negatively affects the material - it wears out faster;
• side effects are quite common;
• the presence of contraindications.

On a note. According to research, in order to achieve the burning of adipose tissue with the help of heat, it is necessary to warm up the deep layers of the skin with a temperature of 50 ° C. Is it worth explaining that a sauna suit will not provide it? Not even all hardware techniques used in cosmetology and plastic medicine are capable of this.

Material

Vinyl

Most often, a sauna effect slimming suit is made of vinyl. It is a material that blocks heat transfer from the body. It is thanks to him that such intense sweating occurs during sports. It is made from resins, plastic and rubber. Yes, the composition is synthetic and leaves much to be desired, but one should not rush to conclusions. This unique fabric:

• does not cause allergies;
• does not exude toxins;
• not flammable;
• incredibly elastic;
• possesses mechanical strength.

It is vinyl that allows you to make clothes without seams so that they do not rub the body.

Neoprene

This is a synthetic rubber. Suits made from it have properties such as:

• waterproofness;
• elasticity;
• softness (pleasant to the body);
• strength, high resistance to negative external factors;
• porous structure (i.e. the body breathes).

Sportswear for airsoft, paintball, mountaineering, sailing, beach volleyball, martial arts, tourist waterproof equipment is also made from neoprene.

Nylon

Polyamide having the following characteristics:

• light;
• wear-resistant;
• elastic;
• retains a presentable look after many washes;
• perfectly washable, dries quickly, does not need to be ironed.

However, the nylon suit has one big drawback - with prolonged contact with the skin (especially sensitive), and even under the influence of heat and sweat, it causes extensive irritation.

How to use

Under a sauna suit, you must wear high-quality cotton underwear (T-shirt and leggings), which:

• avoids skin irritation;
• absorbs the maximum amount of sweat;
• reduces the risk of overheating.

At its core, it is a sports suit, only with additional functions (sauna effect). Therefore, it must be worn for training, jogging and any other sports activities. If you wear the kit just like that, there will be no slimming effect.

Take a warm shower before and after wearing. After training and water procedures, massage will be especially effective. And be sure to apply moisturizing milk or cream to your skin to protect it from diaper rash and irritation.

After each workout, the suit should be washed by hand in warm water, preferably with antibacterial or baby soap. Some manufacturers in the instructions allow them to simply be turned inside out and wiped with a damp cloth from the inside. But this method of cleansing is not a guarantee of eliminating all pathogenic organisms. After washing, clothes must be thoroughly dried in an inverted state. Ideally outdoors.

The frequency of use is twice a week. Duration of the weight loss course - until the desired result is achieved.

To improve results, try to stick to a healthy lifestyle as much as possible (get enough sleep, live on schedule, give up bad habits, do not be nervous) and eat right (diet also comes in handy). And most importantly, be sure to drink as much water as possible (on normal days - 2 liters, when exercising - 2.5 liters).

Be careful! On the Internet, there are would-be advisers who recommend wrapping themselves with cling film before training under a sauna suit. Any sane person will understand that this will lead to overheating and fainting, and not weight loss. One suit is enough to make you so wet after class, as if you were doused from a bucket. So do not succumb to such provocations.

Brand overview

You can buy a sauna suit in large sporting goods hypermarkets. They are traded by Sportmaster, Decathlon, Trial-Sport, Sportlandia and others.

Torneo

Country of origin: China.

Cost: from $ 12.5.

Material: vinyl.

Includes: jacket + pants.

Feature: one size fits all.

Disadvantages:

• strong smell of rubber at first;
• discomfort when touching the skin;
• may be too large for small people;
• wears out quickly;
• the only color is black;
• does not look very aesthetically pleasing.

Exercise suit

Country of origin: China.

Cost: from $ 15.6.

Material: vinyl.

Includes: jacket and pants.

Feature: made in stylish silver color, looks beautiful.

Disadvantages:

• fabric tears quickly;
• highly stretched.

Sauna suit with zipper

Brand: Green Hill.

Country of origin: Pakistan.

Cost: from $ 26.

Material: nylon.

Includes: jacket and pants.

Feature: there are sizes from S to XXL, different shades.

Disadvantages:

• causes allergies;
• strongly electrified.

Ecowellness

Country of origin: China.

Cost: from $ 16.5.

Material: vinyl.

Includes: jacket and pants.

Feature: there are different sizes.

Disadvantages:

• only 2 shades;
• unpresentable appearance;
• during training, the jacket bulges up a lot, and does not tuck into the pants.

If you are planning active weight loss (proper nutrition / diet + sports), you can improve your results with such an unusual suit. At the same time, you will save time and money at the sauna, because after training you will look like the one who just left the steam room. Well, how does the bath and sauna affect our body? We are talking about the mechanism of losing weight in this way.

Tired of being overweight?

There is a remedy available. We are talking about fat burning and slimming clothing that is used for weight loss and conditioning by professional athletes, amateur athletes and ordinary people. As a rule, the most modern items are made from neoprene or latex.

The secret of the professionals

So, this is a special kind of functional jersey that has been used by professional athletes for a long time to help lose or keep fit. However, it's not just professional athletes who want a flat stomach and toned muscles. Any woman can reap the same benefits as the pros.

Not only water, but also fat

There is a huge misconception that a person can lose weight only by exhausting himself with diets, starving, and so on. Of course, on a diet, the body will burn fats that are already stored in it, thus a person becomes slimmer. There is also another approach. First of all, functional fat burning clothing helps you lose weight because you sweat more and warms up your subcutaneous fat.

The more you sweat, the more water you lose and burn calories. Plus it helps the body get rid of toxins. Plus, you don't have to worry about the lost water as it can simply be recovered by drinking more water.

Important nuances

The best weight loss clothing allows you to perspire, but can still be worn for extended periods of time - up to 8 hours. The most effective application is in the gym or on a run. There are outdated sauna suits that absorb most of the sweat. This is not good. Neoprene products lack this property.

The main thing is to drink water and not bring yourself to dehydration, which will harm some of the body's functions. Make sure you carry a bottle of clean drinking water with you when wearing these clothes.

Neoprene trousers

Neoprene pants and breeches can be used outdoors, especially during the cold season. This material is known as a wetsuit fabric, which means it can effectively keep warm. Pants are the most effective because they cover the legs, buttocks and abdomen.

Quality suits and trousers allow you to sweat quickly and perspire for extended periods of time. As with a conventional sauna, it is important to be careful. Remember your body will burn calories anyway when you wear sauna-effect clothes, so you should always drink water to keep yourself hydrated from the inside out.

conclusions

It might also be interesting.

This method of losing weight was successfully used even by the famous athlete Alina Kabaeva, when it was necessary to urgently get rid of several kg. Find out how to choose a sauna suit and how to use it to reduce volumes quickly.

The number of overweight people is increasing every year in almost all countries of the world. So, according to the latest data from the World Health Organization, three quarters of the US population and half of the population of Russia have a weight that exceeds the norm by at least 25%.

There are many remedies to combat obesity today. These are drugs, special diets, as well as technical methods of weight loss, including a slimming suit with a sauna effect. Its use allows you to lose weight quickly enough, which at one time was successfully demonstrated by the famous gymnast Alina Kabaeva, who rapidly lost ten kilograms before the competition in just a few days.

How does it work

Types and models of thermal suits

The sauna suit is made of fabrics that do not allow water to pass through and have heat-insulating properties. There are two types of such suits: one-piece, made in the form of a jumpsuit, and separate, which is a jacket with sports-cut trousers. In order to ensure better tightness, there are rubber bands on the cuffs of the sleeves and legs.

Types of fabrics

The material for the thermal suit can be:

• PVC (other names - vinyl, polyvinyl chloride). It is a non-toxic hypoallergenic material, which is a mix of rubber, glue and plastic, similar in appearance to bologna fabric.
• Neoprene (microporous chloroprene rubber). The advantages of the material are high insulating properties, elasticity, wear resistance, harmlessness.
• Nylon - this synthetic waterproof and airtight polyamide is lightweight, durable, tear-resistant and does not lose its presentation during long-term use.

Some suits with a sauna effect are made in two layers, the additional inner lining in them is made of a soft insulation material. The outer layer of the sandwich overalls can also be made of polyurethane, and the inner layer of waterproof rubberized fabric. This design maximizes heat release.

Thermosuit models

Sauna suits from different manufacturers can be found on sale. Their price depends on the cost of the material, the design of the model and the manufacturer.

The cheapest - Chinese thin PVC products STAR FIT and JHO-Heavy Duty Fitness... Despite the strength declared by the manufacturers, they can rather be called disposable, since they break after the first serious load. Such a thermal suit costs 400–500 rubles.

Judging by the reviews, the most popular today are relatively inexpensive weight-running suits made of dense PVC. Exercise Suit, Diadora, Torneo... Their cost ranges from 700 to 1000 rubles. A jumpsuit and a split suit made of nylon or neoprene from Sauna Suit, Sport slimming bodysuit.

Of the more expensive options, models are popular:

• Bad boy- a vinyl suit with a rubberized lining, the price is about 3.5 thousand rubles.
• Everlast- jacket and sports-cut pants made of EVERLAST double-coated composite waterproof fabric, the cost of the set is 3650 rubles.
• FlexSauna- Slimming suit made of two-layer Noblesse Normal material. The average price in Russia is 3200 rubles.
• Kimura- overalls-weight race made of 100% polyester with a polyurethane coating, price - 4600 rubles.

How to use

Since thermal clothing "works" only during physical activity, and it is undesirable to keep the body in an airtight "package" for a long time, you should put on a suit with a sauna effect immediately before training. When using it, you must adhere to certain rules.

Preparation

• Before putting on a thermal suit, take a shower, dry your skin with a towel. Wear linen made from natural fabrics - it will absorb sweat and protect your skin from irritation.
• Put on a sauna overalls or a suit set over the linen. It is desirable that it be loose enough, not too tightly fitted to the body. This will allow the formation of a layer of air, which helps to remove heat from the body.
• If a specific area of ​​the body needs correction, only a jacket or pants can be used.

Exercise

When starting physical exercises, it is recommended to start with a warm-up, then the body warms up gradually, and the load on the heart and the intensity of sweating increase smoothly. The set of exercises can be anything you are used to: walking, running, jumping rope, rhythmic gymnastics and other types of physical activity that help burn fat. Avoid only sudden movements that could damage the thermal suit.

After workout

After finishing your workout, allow your body to cool down. Then remove your thermal suit and take a warm shower. This is necessary from the point of view of hygiene: the skin, damp with sweat, serves as an ideal breeding ground for pathological microflora.

After a shower, it is good to massage the problem areas with a brush or a hard washcloth, and then apply a moisturizer or cellulite remedy to the skin. If you notice signs of skin irritation after using the slimming suit, stop wearing it until the redness or rash disappears completely.

Costume care

Each time you take off your "spacesuit", wipe the back of it dry with a soft cloth. Wash thermal clothing often, but only by hand using mild detergents without bleach. Dry the product made of waterproof fabric away from sources of intense heat, store in a dry place, preferably unfolded (on a hanger).

Limitations and contraindications

Not everyone can use a sauna suit. Thermosuits are contraindicated for health reasons for people who suffer from cancer, cardiovascular, gynecological, hematological diseases, hypertension, varicose veins, thrombophlebitis. They should not be used by the elderly, pregnant women, or after recent surgery. It is not recommended to try to lose weight with a sauna suit for people with severe obesity (BMI over 30): the loss of a large amount of fluid can lead to sagging skin.

For some people with sensitive skin, wearing sealed clothing can cause an allergic reaction - flushing, itching, rash and even swelling. Therefore, it is better to increase the training time in a sauna suit gradually, controlling your condition. It is recommended to start from 5-10 minutes, after which the exercises can be continued in regular sportswear. The maximum duration of sports in a thermal suit is 20-30 minutes.

In the modern world, all kinds of ways to combat overweight are becoming more and more popular and in demand, because the number of people who are obese for various reasons is growing rapidly. Not everyone can bring themselves to go on a strict diet or constantly work out in the gym, so they are looking for alternative methods of losing weight. One of the means that helps to lose weight and is approved by doctors is heat-retaining clothing, developed on the principle of a bath - a slimming suit with a sauna effect.

What is Sauna Effect Slimming Suit

A thermal suit for weight loss is a set of clothing made of special materials. Such clothing traps the natural heat generated by the human body inside the suit, forcing the body to sweat more actively, which makes the process of losing weight relatively easy and painless. However, no weight loss suit can become a magic wand and instantly remove excess fat from the figure, unless you add additional measures in the fight against obesity - a reasonable diet and regular exercise.

Sauna-effect slimming suits are very popular among those who are losing weight. However, there are not only suits designed on the principle of a thermos - there are shorts, breeches, trousers, the action of which is also based on the thermal balance of the human body. There is little demand for a jumpsuit that resembles a diving suit. Sauna suits are almost all separate, but differ in design, type of material from which they are made and price category.

If you decide to lose weight with the help of thermal clothing, then you must remember about contraindications - you must first consult your doctor, because for some diseases (for example, venous varicose veins, gynecological ailments, recent operations, problems with the heart and blood vessels) wearing such clothes is strictly prohibited , because it can bring significant harm to already poor health. Under thermal clothing, it is imperative to wear natural hygroscopic underwear and not wear it for more than two hours. It is allowed to train in it no longer than half an hour.

It is very easy to buy a thermal suit nowadays - many specialized sites and online storefronts are full of beautiful pictures, positive reviews and enticing promises to lose weight quickly and irrevocably. You just need to place a purchase, pay for it in any convenient way, and then receive it by mail. In big cities, you can choose a product with the effect of a bath in a sports store, but the assortment there will not be as wide as on the Internet.

Torneo

Thermal clothing for weight reduction from the famous Chinese manufacturer Torneo is the most popular and affordable, so you can find many truthful reviews about it. Only this manufacturer does not offer a choice of a thermal suit - they have it in the only version, made of one hundred percent polyvinyl chloride (other names of the material are PVC or vinyl):

• model name: Suit-sauna Torneo Slimming Sauna Suit A-937;
• price: 800 rubles;
• characteristics: jacket + trousers, vinyl, elastic bands on the neck, sleeves, legs;
• pluses: universal size (from 44 to 52);
• cons: short-lived, only black.

In addition to the thermal suit, the manufacturer sells shorts with a sauna effect, which are ideal for both gym workouts and home fitness classes. The price for them in online stores is quite affordable, but if you order shorts on the world famous Chinese website, and even get on some action, they will cost relatively cheap. True, delivery from China takes at least a month:

• model name: Torneo Sauna Shorts;
• price: 500 rubles;
• characteristics: 100% vinyl, one size, unisex color;
• pluses: they create a greenhouse effect well, are suitable for wrapping;
• cons: fragile, seams may come loose during intense workouts.

Everlast

Another company engaged in the development and sale of thermal clothing for weight loss is Everlast. The catalog contains several options for thermal suits. The easiest and cheapest option:

• model name: Everlast Sauna Suit EV 329;
• price: 1450 rubles;
• characteristics: jacket + pants, 100% ethyl vinyl acetate, silver-gray;
• pluses: unisex colors, separate;
• cons: only two sizes, hand wash, flimsy seams.

If you want a better and more reliable option from the assortment of this company, you can purchase:

• model name: Everlast Deluxe;
• price: 3200 rubles;
• characteristics: jacket + pants, vinyl, black with a yellow company logo on the jacket;
• pluses: elastic tight cuffs, presence of pockets, zipped, seams are securely welded;
• cons: hand wash without spinning, only black.

Lite weights

A simple cheap thermal suit is produced by the Chinese company Lite Weights. In terms of quality, it cannot be compared with more expensive counterparts, but for home fitness classes or quiet jogging in the morning, it is a great option:

• model name: Lite Weights;
• price: 485 rubles;
• characteristics: pants + sweatshirt, polyvinyl chloride, the main color is dark gray, and the sleeves are light gray;
• pros: 3 sizes, unisex colors.
• cons: not suitable for very fat people, the seams may come apart.

Lite Weights offers women to lose weight with the help of breeches. They will help to correct the line of the hips and waist, and will significantly increase the effectiveness of training. True, breeches cost 3 times more than a thermal suit, but the price is justified by the material from which they are made:

• Model Name: Lite Weights Slimming Breeches;
• price: 1275 rubles;
• characteristics: length 76 cm, side zipper, material - neoprene, black;
• pros: durable.
• cons: one size.

Green hill

• model name: Green Hill SS-3666;
• price: 1300 rubles;
• characteristics: pants + jacket, polyester, black;
• pluses: sizes from XS to 5XXL, dense elastic bands on the sleeves.
• cons: no separate female and male colors.

The bath suit for weight loss can be supplemented with a hood, and the jacket can be zipped, which makes it more comfortable and practical - you can practice in any weather. Green Hill offers such a suit, but the price for it is relatively high:

• model name: Green Hill SS-3661;
• price: 2550 rubles;
• characteristics: pants + jacket, polyester, black with red trim, the hood is hidden in the middle of the collar, jacket with zippers and Velcro, zippers are sewn into the pockets;
• pluses: different sizes, cuffs with thick elastic bands, the presence of a hood, zippered pockets;
• cons: relatively expensive.

In the catalog of this manufacturer, various simulators and gymnastic accessories are presented, but as for clothes with a bath effect, they have only one suit, and it compares favorably with similar products from other companies at a low price. Online stores in Moscow and St. Petersburg often offer substantial discounts for this thermal suit:

• model name: Ironmaster thermal suit;
• price: full - 500 rubles, during the sale - 350 rubles;
• characteristics: pants + sweatshirt, PVC, color - gray with red and yellow stripes on the sleeves;
• pros: 4 different sizes, cheap, separate;
• cons: tight elastic bands, fragile.

Title

The Title trade mark sells clothing and accessories for professional boxers. They market two sets of thermal clothing for weight loss that can also be used for weight loss by ordinary people. The first option is for training in different conditions:

• model name: Thermosuit Title Pro;
• price: 3500 rubles;
• Features: Pants + Zipper Jacket, Double Nylon, PVC Lining, Black;
• pluses: different sizes, a hood, side pockets, a pocket on the sleeve for a player, pants with a wide elastic band;
• cons: expensive, only men's colors.

The manufacturer also offers to lose weight using a lightweight suit with a sauna effect, which does not restrict movement during intense workouts. It is more open, but good at creating the right heat balance for burning fat:

• Model Name: Title Boxing Pro Weight Cutting Kit;
• price: 2750 rubles;
• characteristics: shorts + cape, nylon, black with white print;
• pluses: free, easy;
• cons: only 2 sizes, only suitable for men.

How to Choose a Sauna Effect Slimming Suit

Thermal clothing with the effect of a sauna attracts by its action on the principle of a thermos, when a special material does not let the heat of our body outward, which stimulates active perspiration and fat burning. It is not difficult to buy clothes with a sauna effect, it is difficult to choose the right one. In order for the thermal suit to become your good assistant in losing weight, and not just take up space in the closet, remember a few important tips about choosing such clothes:

• Before buying thermal clothing, familiarize yourself with the options on the market, read reviews of real users.
• Choose a suit based on your current parameters, not the desired ones. Clothes that don't fit run the risk of being torn and discarded on the first day of use.
• Along with the purchase of a sauna suit, purchase underwear made of natural hygroscopic fabrics specially for it.
• When choosing a thermal suit, be guided not only by design and price, but also by the quality of the seams, the possibility of machine washing.
• If possible, it is better to choose a model with a hood, with a zipper, and with pockets - such a suit is more convenient and practical.

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